Benefits of Bare-foot Walking

Aug 10 2021

All of us are born barefoot wanderers. It comes naturally to us. Over time, shoes evolved to protect our feet from injuries,cuts or bites – the first form of this protection is believed to be leather, fur and barks of trees.

I am sure you have observed a baby who is learning to walk. It is a million-nerve-coordination in progress, is natural and has a complex learning curve.

Each step sends various signals to the brain and improves motor skills. It also utilizes tiny muscles in the legs, hips and spine which exercises the specific muscles in the most natural way.

When we walk barefoot, muscles and facia (or fascia) learn to absorb the contact which occurs each time a weight-bearing foot is placed on the ground.

The body, all by itself, learns to measure, regulate and decide, just how much of impact and how often, is necessary to move forward. Sensory nerves are stimulated, and appropriate action is taken by the muscles, the moment the brain passes on the command.

If you are in the UAE and would like to find a healer with a holistic view of healing and pain relief, talk to us today.

#AskDrHafeel#askthedoc

At the Healers’ Clinic, we believe in analysing the body composition, track lifestyle, understand your activities before suggesting a tailored healing plan. Reach out to us at +971 4 38 55677

#nutrition #fitness #wellness #BeatStress #DRHAFEEL

WHY CHOOSE THE HEALERS’ CLINIC?

The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment.

WA button