Foods with Anti-ageing Qualities

Jun 17 2021

Nature has lots of foods that help our body in many ways. Researchers are adding more and more to the helpful list that aid in graceful ageing, as the understanding of the ageing process progresses.

Fruits, nuts and seeds are at the top of the list.

In Ayurveda, there is a class of plants that are considered to contain anti-ageing properties and their part of any herbal combinations and cultural diet practices.

Indian gooseberry and asparagus are part of this group of foods.

In Ayurveda, pomegranate, mango, grapes, watermelon and banana have been considered as rejuvenating food concepts.

There are several treatments as per Ayurveda that help you slow down the ageing process and help rejuvenate ageing skin. At The Healers’ Clinic, Dubai, we can help you understand what your body needs to stay healthy and happy.

For more such doubts and questions, DM us your queries about diet, gut health and holistic eating.

At the Healers’ Clinic, we believe in analysing the body composition, track lifestyle, understand your activities before suggesting a tailored diet plan. Reach out to us at +971 4 38 55677


The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment.

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Foods with Anti-ageing Qualities