Go Toxins, Go
The lack of exercise, eating food loaded with oils, bad fat, overworking are some of the common problems that result in toxins building up in our body. The word toxin itself sounds bad and is representative of all the bad thing that accumulate in our body – pollutants, synthetic chemicals, heavy metals, pesticide loaded food, negativity, stress and all others that can cause us to fall sick or lethargic. It is important to look at removing these toxins from our body at all costs.
Our body has a highly complex way of trying to get rid of these toxins by its natural detox system that involves kidneys, digestive system, skin, lungs, liver and so on. While given a chance our body can get rid of most of these toxins by itself, we keep loading more and more into our body and it becomes difficult for our body to cope up. This makes it essential for us to look at detoxing as a critical way to help our body stay healthy.
Simple ways you can detox
1. Get enough sleep – do not ignore your body’s requirements of a sound sleep. This is the time it gets to recharge itself, clean and maintain your body to be ready for another day’s hard work.
2. Limit/quit smoking, drinking – While you may have fun once in a while, depending on these substances can harm your body’s cleansing process and lets toxins build up.
3. Eat good, healthy food – What is better to give your body the right amount of energy to fend for itself than providing nutritious food. Do you know that every individual’s requirements for food can be different? Eat what is suited to your body type. To know more, watch this space.
4. Drink enough water – Do we have to stress on this any more? Drink enough water to help your body stay hydrated & healthy.
5. Say no to junk – Reduce dependence on junk food, especially those that are high on salt & sugar. Help your body stay clean and capable of fending on its own.
6. Detox in the right way – Seek the help of professionals who can guide you to find the right lifestyle to become healthy & help you detox. A good detox regimen would not just help you fight the toxins but also rejuvenates.
Talk to our healers to see how you can detox – 04 38 55677
WHY CHOOSE THE HEALERS’ CLINIC?
The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.
We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.
The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.
For rejuvenating holistic healthcare, call us today.
