How good is your sleep?
Recent research by Namni Goel says that you will experience significant neurobehavioural changes when you don’t sleep well. So the quality of sleep is as important as the quantity.
Total sleep deprivation and chronic sleep restriction increase the homeostatic sleep drive and diminish waking neurobehavioral functioning, producing deficits in attention, memory and cognitive speed, increases in sleepiness and fatigue, and unstable wakefulness.
Recovery sleep, the extension of sleep, and the use of caffeine and/or naps are all effective countermeasures to mitigate these responses. Candidate gene and various “omics” approaches have identified biomarkers that may predict such responses.
Sleep loss is increasingly prevalent and produces reliable, differential neurobehavioral deficits across individuals.
Want to improve the quality of your sleep? Want to understand why you are not sleeping well? Talk to us to know more.
Connect with us and begin the healing process. To schedule an appointment today, call +971 4 38 55677
WHY CHOOSE THE HEALERS’ CLINIC?
The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.
We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.
The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.
For rejuvenating holistic healthcare, call us today for an appointment.
