Improving Haemoglobin Level
My haemoglobin level has gone down to 10. What sort of food can bring them to normal levels?
Low haemoglobin can occur due to various reasons. When your body produces fewer red blood cells than usual or when your body destroys red blood cells faster than they replenish, you end up with low haemoglobin. Blood loss on the body also creates a similar situation.
Foods that can help raise haemoglobin levels include fruits that are slightly sour, red meat, meats, rich greens, beans, lentils, iron-fortified cereals, dark green leafy vegetables, fruits and fruit juices and dried fruits. Ayurveda requirements for pomegranate, lemon and grapes in various forms.
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At the Healers’ Clinic, we believe in analysing the body composition, track lifestyle, understand your activities before suggesting a tailored diet plan. Reach out to us at +971 4 38 55677
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The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.
We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.
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