Yoga therapy at the healer's clinic

Yoga for the corporates

Mar 17 2023

Practise of yoga, meditation, with techniques like Trataka for eye strengthening and chair-yoga to enable exercise and stay calm and focused while at work:

Improves upon energy levels, focus and concentration
Strengthens
Enhances productivity
Improves upon breathing
Lowers stress
Enables relaxation
Improves upon flexibility

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Yoga for the corporates