Jun 23 2021

I suffer from frequent sugar cravings. What you do recommend I do?

Sugar cravings are generally the result of improper glucose metabolism or simple deprivation of glucose. Insulin resistance is a common reason, which occurs in people on the threshold of diabetes.

Even the body provides insulin, the cells become resistant to it and unable to use it as effectively, leading to high blood sugar.

The pancreas continues to produce the hormone, raising the concentration of insulin noiseless blood glucose levels. As a result, the body will crave sugar.

Periodic eating can bring back your balance. Satiety or satisfaction from meals will happen once your system attains this dynamic balance.

Make sure you drink a lot of water. A regular extra serving of protein of your choice can slowly help you reduce this craving.

To know how you can control your sugar cravings and adjust to a healthy lifestyle and proper diet, talk to our team of experts today.


For more such doubts and questions, DM us your queries about diet, gut health and holistic eating.

At the Healers’ Clinic, we believe in analysing the body composition, track lifestyle, understand your activities before suggesting a tailored diet plan. Reach out to us at +971 4 38 55677


The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment.

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