Are You Sleeping Enough?

Sep 20 2021

Are you sure about the quality of sleep you are getting?

While scientists are still working to identify and clarify all of the functions of sleep, decades of studies—many of which have used the method of disrupting sleep and examining the consequences—have confirmed that sleep is necessary for our healthy functioning and even survival.

According to David F. Dinges, It has become increasingly clear, however, that no matter how hectic our lives may be, we can no longer afford to ignore what research is telling us about the importance of sleep for our safety and mental and physical well-being.

Researchers claim that using a smartphone for longer times makes it difficult for users to fall asleep. It happens because of the bright light emitted by the device.

The situation is more intense among people who use their phones even after going to bed. In a way, they do not get proper sleep, which affects the entire cycle.

If you are not sleeping well or experiencing disturbed sleep patterns, it is high time you talk to someone who can help you set that right.

#AskDrHafeel #HealersClinic

Connect with us and begin the healing process. To schedule an appointment today, call +971 4 38 55677

WHY CHOOSE THE HEALERS’ CLINIC?

The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment.

WA button