Diet Changes To Improve Children Lacking Energy

May 28 2021

Lacking energy when growing up is a point of concern. It may be as simple as indigestion, unhealthy and untimely eating habits, parasite infestation or it could be early signs of nutritional deficiencies, such as vitamin D deficiency.

In certain cases, it could also b due to psychological factors. A detailed evaluation of the child with your family practitioner is advised.

One of the bad eating habits in children that we often come across is skipping breakfast, the most important meal of the day. The biological cycle starts from sunrise and that’s when your body is ready to break its fast.

Food is a source of fuel to run your body and it takes around two to four hours for it to get converted to this energy. Not you imagine your child going with little or no food to school in the morning. He/she is almost running on reserved and can’t concentrate in school. Even at home, in times of pandemic, it is important to have breakfast on time.

The solution is a healthy protein-rich breakfast, which will ensure a steady release of energy. Also, make sure your children are drinking enough water and are not dehydrated.

At the Healers’ Clinic, we believe in analysing the body composition, track lifestyle, understand your activities before suggesting a tailored diet plan. If you are looking to turn your life around and find a diet and activity plan that would help you regain balance and get fit, talk to us today.

To get more information, reach out to us at +971 4 38 55677


The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment.

WA button

Diet Changes To Improve Children Lacking Energy