Happiness is the highest form of health

Oct 18 2021

A healthy lifestyle not only lengthens your life but also rejuvenates your body and mind. it will help you feel better. As the Dalai Lama said, “Happiness is the highest form of health”.

It is widely accepted that body health and general wellbeing are interrelated. To be in optimal health, the mind and body must be in harmony. Emotions have a strong influence on our well-being.

When you’re nervous about giving a presentation at work, you feel butterflies in your stomach, you wallow in anticipation all night, and even the tastiest and cheesiest pizza looks unappetizing.

Once the presentation is done and dusted and the fear has subsided, all your hunger and fatigue will haunt you. In the same way, people feel this stress and unhappiness over long periods, sometimes several years, and sleep, nutrition and hydration consequently take a back seat.

Although healthy habits are difficult to develop, all that is required is a change in mindset. Strong willpower and a list of goals will help you maintain a healthy lifestyle. Most of us have long-term problems that, in turn, require longer treatment to heal. For example, many people are overweight, have poor stamina and perhaps a dull appearance due to a predominantly sedentary lifestyle.

An active, nutritious, and rested lifestyle plays an important role in managing these issues. A healthy lifestyle includes subtle life changes such as daily habits and routines, and most importantly the foods you eat, as this directly affects your body and your behavior.

#AskDrHafeel #HealersClinic

Connect with us and begin the healing process. To schedule an appointment today, call +971 4 38 55677

WHY CHOOSE THE HEALERS’ CLINIC?

The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment.

WA button