It is time for #SELFCARE

Feb 12 2021

The definition of health – the comprehensive definition of Ayurveda

“Samadoşa samāgni ca sama dhātu malakriyah
Prasanna ātma indriya manah svastha iti abhidhīyate”

Understanding the real definition of health in Ayurvedic terms would remain incomplete if the aforementioned stanza isn’t considered. An implication of one’s journey towards true health in Ayurveda holds immense prominence in Ayurveda. And the Ayurvedic philosophy of perfect health is denoted as the real balance in one’s mind, body, spirit, and social health.

By the stanza or sloka mentioned above, one who gets his establishment in ‘Self’, has balanced dosas (the key life forces), formed dhatus (tissues), balanced agni (digestion fire), proper extraction of malas (or waste products), functional bodily procedures, and finally whose soul, senses, and mind are in bliss is considered as a healthy human being. On that note, let’s dig deep into the perfect definition of health in a holistic treatment like Ayurveda.

Ayurvedic Explanation of Perfect Health

The philosophy of Ayurveda establishes five elements of air, ether, water, fire, and earth as the natural world’s building blocks. These elements combine in combinations to form Mother Nature’s primary forces, better called ‘doshas’, which are regarded as pitta, kapha, and vata.

With regard to Ayurveda, there’s a deep connection between the environment and the self. The body comprises all five elements. However, the quantity and unique arrangement of pitta (to shine), kapha (the one holding things together), and vata (the one that moves) are always determined by doshic makeup, diet, emotions, and lifestyle of the parents in the time of conception. The surrounding environment during the time of conception gets contributed to the nature of the body.

To establish the basis of good health, you need to look at taking good care fo the gift of your body. Tend to it, nurture it with good food, healthy lifestyle, think positive thoughts, seek help when in trouble and keep being healthy. This week we are celebrating #SelfLove and the first step is to talk to an ayurvedic practitioner who can guide you to the right path.


The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the eastern wisdom is meeting the western science, facilitating a fast and effective route in the maintenance of your health.

We recognise that every client is different and is endowed with a constitution that is unique to the individual; our regimens are therefore customized for each guest. A natural result of this is that we give personalized attention to the minutest detail, and address the subtlest of needs of each client, in order to facilitate fundamental improvements in health condition and achieve overall wellbeing for our guests. Quality, efficacy and customer satisfaction are spontaneous outcomes of this.

The Healers’ Clinic offers a wide range of customized services that cover aspects of health maintenance, cleansing, rejuvenation and healing. You will find the best of General Medicine, Homeopathy and Traditional Medicine which are effectively combined for fast and effective results.

For rejuvenating holistic healthcare, call us today for an appointment: +971 4 38 55677

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It is time for #SELFCARE