Is Cold Water bad?

By dashboardPosted on July 5, 2021Posted in Gut health and you, Holistic Eating, Tips for a healthy lifeTagged Is Cold Water bad?, The Healers Clinic - Best traditional health care in DubaiNo Comments

Why does Ayurveda recommend taking warm or room temperature water? The quality of water varies with its sources and process as per Ayurvedic understanding. The purest water is considered to be from rainfall and hailstone derived from seasonal rain in an unpolluted environment. This is considered synonymous with elixir. Water is considered lighter when boiled […]