What to eat to avoid sweet tooth

HOW TO TACKLE THE SWEET TOOTH AYURVEDICALLY

Ayurveda understands that subtle levels of cravings are signs of imbalance, which a qualified practitioner can elicit. High levels of cravings are also a concern that needs to be balanced or attended to clinically. Ayurveda takes care of cravings by recommending safer and complex alternatives, such as dry fruits, jaggery and old grains to be […]

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