Ayurveda

Abhyanga could be referred to as the preparation of the body for Panchakarma, which involves major cleansing. It is a part of the daily wellbeing regime and involves massage of the body with customized and traditional oils.

The literal translation of the Sanskrit word Shirodhara could be ‘a flow or a cascade over the head’. It stands for an ancient, time tested and traditional Ayurvedic therapy which has a rich history and is known for its wide range of benefits. To address various issues of the mind as well as the body, […]