Ayurveda

Abhyanga 7 sessions

Abhyanga could be referred to as the preparation of the body for Panchakarma, which involves major cleansing. It is a part of the daily wellbeing regime and involves massage of the body with customized and traditional oils.

Shirodhara

The literal translation of the Sanskrit word Shirodhara could be ‘a flow or a cascade over the head’. It stands for an ancient, time tested and traditional Ayurvedic therapy which has a rich history and is known for its wide range of benefits. To address various issues of the mind as well as the body, […]

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Shirodhara