Liver Detox – All You Need to Know
A liver detox or cleansing or flushing of the liver, helps eliminate toxins from your system, enhances overall wellness and wellbeing and is said to help in losing weight.
The liver is one of the major organs of the human body. Along with removal of waste, it assists in managing nutrients. A liver cleanse, administered by skilled and experienced medical professionals, certainly enhances its functionality and kick-starts a healthy routine.
Advantages of Liver Detox
- Immune System Enhancement
One of the primary functions of the liver is to reduce and help eliminate toxins. Hence, a clean healthy liver is fundamentally essential for a robust immunological system.
- Prevention of Liver Stones
Liver stones are one of the results of excess fat. High cholesterol causes the bile to solidify and turn into stone like formations which cause obstructions in the liver as well as the gallbladder. This impairs the functionality of the organs. A liver cleanse assists in flushing out such stones from the system.
- Assists in Complete Body Detoxification
Although in modest concentrations, toxins are present in the liver because it is the liver’s role to convert them into non-toxic compounds and eliminate them. In most cases, this is not an issue. However, problems arise with the increase or accumulations of toxins. Detox assists in bringing the liver back to its healthy state.
- Increases Energy
Some non-toxic productions of the liver are micronutrients which are needed by our system. But these will not be absorbed nor circulated within the system because of obstructions or excessive accumulation. This is when our energy and stamina levels get affected. A liver detox helps in rejuvenation and enhances vitality.
- Enhances Vitality
A liver detox brings the liver up to optimal performance. A reduction in the harmful accumulations makes it healthier and an increase in bile formation assists in decomposition of fat. As a result, you may begin to feel and appear a few years younger!
- Losing Weight
The liver produces bile which is utilized by the digestive tract to decompose fat. A liver cleanse stimulates bile formation and is said to help in losing weight.
Is A Liver Cleanse Necessary for All?
Although this depends entirely on one’s body, there are a few conditions that suggest the need for a liver detox:
- Constipation even after adopting a high fiber diet
- Constant exhaustion
- Trouble sleeping
- Trouble in losing weight
- Migraine
- Acne outbreaks
- Diarrhea
- Bloating
- Feelings of gloom and depression.
Conclusion
The number of sessions of liver detox suggested by a physician is determined by the objective.
For example, if removal of toxins is the goal, a weekly liver detox may be prescribed. Parkinson’s may need a different schedule or additional rounds.
The prescribed schedules may vary but discipline in adhering to a prescribed schedule is of high importance.
Your physician knows the best – discuss your issues clearly with your physician and allow him to guide you further.
