DIET FOR HEALTHY CLEAR SKIN - The Healers' Clinic

DIET FOR HEALTHY & CLEAR SKIN

By dashboardPosted on June 1, 2021Posted in Gut health and youTagged DIET FOR HEALTHY CLEAR SKINNo Comments

Any diet for any purpose should be based on your digestive health. For the same reason, it’s hard to generalise and say what is good for the skin. For example, if we include more omega-3 fatty acids containing food, chia seeds, flaxseeds, almonds and walnuts, it’s difficult these days for most people to digest them […]