Fasting and health

Ayurvedic perspective on fasting

Ramadan, the holy month, is one full moon cycle of faith, sacrifice, and trust. Throughout Ramadan, millions of Muslims on all continents are required to fast from dawn to dusk every day. Ramadan also provides Muslims with an opportunity to practice self-discipline, sacrifice, and compassion for those in need. It brings back benevolence and charity. […]

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Ayurvedic perspective on fasting