Should I change my diet as I age?

By dashboardPosted on September 28, 2021Posted in Ayurveda, Colon health, Gut health and you, Holistic Eating, Tips for a healthy lifeTagged Should I change my diet as I age?, The Healers Clinic - Best traditional health care in DubaiNo Comments

What difference does age make to metabolism and how should I change my diet as I age? Age is one of the vital factors in the body’s energy metabolism. Research has shown that the decrease in muscle mass, relative to the total body, may be responsible for an age-related reduction in the basal metabolic rate. […]