Snacking as per Ayurveda

By dashboardPosted on July 6, 2021Posted in Gut health and you, Holistic Eating, Tips for a healthy lifeTagged Snacking as per Ayurveda, The Healers Clinic - Best traditional health care in DubaiNo Comments

How should I approach snacking if I want to follow an ayurvedic diet? The best answer is to know your digestive capacity well. Indulge in something natural or cooked. Carefully selected nuts are the best choice if you are not allergic to any. If you prefer to snack on fruits, you need to choose a […]