Food and AYurveda

Immunity Boosting Food

Cook your food with immunity-boosting spices such as cumin, fennel, coriander, turmeric, ginger, and black pepper. Garlic, which is one of the most commonly available herbs is known to treat numerous health-related issues. It has antimicrobial, antibiotic, and anti-inflammatory properties. Adding a clove of garlic to your daily diet can help boost your immune system […]

WA button