Dry Cup Abhyanga at The Healers’ This treatment at The Healers’ stems from our unique Ayur-Physio approach. It helps you avoid stagnation, chronic myalgia, and localized pain. Along with dry cupping – first at general points and then, at specific points, you also undergo Abhyanga which involves massage of the body with customized and traditional […]
I’ve heard that some salad dressings can be very unhealthy. What would you recommend I use as an alternative? Yes, you heard it right. Some favourite salad dressings are made considering how to make you feel better rather than considering its adverse effects on the stomach and overall health. We are not experts in salads […]
“A universe and an ecosystem within us”- this is what our gastrointestinal tract is! With an entrance named ‘mouth’ and an exit named ‘anus’, the digestive system is a contained world of complex chemistry and microbes controlled by undefinable energy of intricate movements and messenger systems. The digestive membrane, or the structure which make the […]
Immunity is directly linked to an efficient digestive system and how readily your body absorbs nutrients. Naturally ripened seasonal fruits enhance immunity if taken in moderation. Remember, the best time to eat fruits is before noon, and their best consumed at the beginning of a meal, or on their own. Gooseberry, seasonal mango, grapes and […]
Can my diet help alleviate the symptoms of my arthritis? Yes, you can reduce the severity of symptoms by being careful with your dietary choices. For instance, white flour, red meat, sweets and desserts should be added. Say no to cheesy, salty and oily food in general and remember to drink adequate amounts of water […]
We are always torn between healthy choices and unhealthy ones. More often than we want to accept, the unhealthy ones creep into our regimen and then we are at a loss. Sometimes, some popular choices of food are not as healthy as they are claimed to be. Today we address a question from a parent […]
Antioxidants are natural compounds found in foods that help in effectively neutralizing harmful free radicals in your body. The average oxygen metabolism in the body gives rise to lots of free radicals. Free radicals occur naturally in our bodies but attack fats, protein and DNA in our cells, which can cause different types of diseases. […]
The best way to boost metabolism is to eat a balanced meal with a moderate serving of protein and vegetables. Foods containing zinc and selenium may have some effect on boosting up the metabolism. Spices such as ginger (and spices are the same family), bell pepper, green pepper and most of the natural spices may […]
The body is a reflection of nature and it is built on the same elements as the environment. This means you will find the same elements in the food you consume. The five elements of nature are earth, water, fire, wind and ether. Ayurveda interprets the properties of food through parameters such as taste (rasa), […]
Eating healthily is the cornerstone of your health. Healthier eating depends on the quality of your digestion and acquaintance. Ayurveda gives great importance to the measure and quality of your digestion. Good digestion is the pillar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is the key […]
Ayurveda sees the Universe as a combination of five elements that are the foundation of all living organisms. Nonliving things too are based on the same five elements but in material combinations. All living beings are gifted with the attributes of the mind, sense organs and life force or the Spirit, which is known as […]
The sunrise-to-sunset fasting for the month officially begins on the first night when the new crescent moon is visible. With a month’s worth of Ramadan meals to prepare, try varying your menus with these international recipes. Algerian ChakchoukaChakchouka is a delicious Middle Eastern and North African dish made with eggs, tomatoes, and spices. Tunisia, a […]
Eating healthily is the cornerstone of your health. Health�ier eating depends on the quality of your digestion and ac�quaintance. Ayurveda gives great importance to the measure and quality of your digestion: A good digestion is the pil� lar of your immunity. Ayurveda recommends simple foods, cooked and warm unless fruits. Being light and nutritious is […]
Cook your food with immunity-boosting spices such as cumin, fennel, coriander, turmeric, ginger, and black pepper. Garlic, which is one of the most commonly available herbs is known to treat numerous health-related issues. It has antimicrobial, antibiotic, and anti-inflammatory properties. Adding a clove of garlic to your daily diet can help boost your immune system […]
Ramadan Message from our founder Dr Hafeel WHY CHOOSE THE HEALERS’ CLINIC? The Healers’ Clinic Dubai is an integrative clinic with its philosophy deeply embedded in preventative health care. Its philosophies are influenced by traditional medicines, ancient wisdom and local health cultures which are time-tested. The Healers’ is the one of its kind in the region where the […]
Diet has always been a vital section of Ayurveda. It is nothing but having food wisely to lead a healthier life. We are discussing the principles of eating as per Ayurveda today. Eating healthy food will help in eliminating unnecessary issues from the body. Here are some simple things you need to do to eat […]
Summer days can leave you tired and exhausted, more than usual, and very fast. While it is necessary to drink a lot of water to deal with common summer problems, such as dehydration and heatstroke, doctors say it is also good to maintain a healthy diet. A healthy diet consisting of vegetables and fruits will […]
Guess what time it is? It’s testimonial time! Do you know what makes us wake up every day and come to work at The Healers’ Clinic? Comments and thank you notes from our customers who have experienced our services and healing. We don’t just help people heal from their illnesses, we transform lives. Thank you, […]
One of the most mysterious among the magic of nature is- space! We don’t even know about 1% of the existential creatures & dimensions. But as Stephen Hawkins has said- Remember to look up at the stars and not down at your feet. Try to make sense of what you see and wonder about what […]
The lack of exercise, eating food loaded with oils, bad fat, overworking are some of the common problems that result in toxins building up in our body. The word toxin itself sounds bad and is representative of all the bad thing that accumulate in our body – pollutants, synthetic chemicals, heavy metals, pesticide loaded food, […]
Ayurveda, the Indian traditional system of medicine describes a unique concept “prakriti”, genetically determined, categorizing the population into several subgroups based on characters like appearance, temperament, and habits. The concept is claimed to be useful in predicting an individual’s susceptibility to a particular disease, the prognosis of that illness, and selection of therapy.According to Ayurvedic […]
Although our title may sound philosophical, it is brutally real when it comes to our well-being. What is interesting is that even though we know these proverbs and quip about them often, we rarely follow them on an individual level. Preventive care helps you stay away from illnesses and remain healthy. In effect, it helps […]
