The art of eating right - The Healers' Clinic

What are the benefits of foods that contain antioxidants and what should I be eating?

By dashboardPosted on June 15, 2021Posted in Ayurveda, Holistic Eating, RecipesTagged benefits of foods that contain antioxidants, The art of eating rightNo Comments

Antioxidants are natural compounds found in foods that help in effectively neutralizing harmful free radicals in your body. The average oxygen metabolism in the body gives rise to lots of free radicals. Free radicals occur naturally in our bodies but attack fats, protein and DNA in our cells, which can cause different types of diseases. […]

The magical Ayurvedic diet

By dashboardPosted on February 19, 2021Posted in Holistic Eating, Tips for a healthy lifeTagged Ayurvedic diet tips, Eat right Dubai, Handling your doshas, The art of eating rightNo Comments

Is there a magical diet that we can follow to be fit, slim and energetic? Alas, there isn’t a single universal diet that is good for everyone. But there are some common principles we can use to suit your body type. When I say body type, I am referring to the whole of what your […]